Reserve Your Spot Early
Workshops
Participate in a variety of workshops at the Holistic Health and Healing Expo! Registration is first come, first serve, so reserve your seat as soon as possible!
Kim Condurso
Quantum Origins
Quantum Healing: Experience the Power of Frequencies
Kim Condurso
- 11:15 AM
- Crystal 2
Quantum Origins
Come find out why Kim Condurso, a passionate 29-year veteran teacher of Advanced Placement Chemistry and a former N.J. State Teacher of the Year finalist, left this rewarding career to become an energy practitioner and educational advocate for holistic healing. You won’t want to miss this!
Join Kim, founder of quantumorigins.us and certified energy practitioner of Emotion Code, Body Code, Belief Code, Quantum Touch, HeartMath and Genius Insight Bioresonance Technology to teach you about how Quantum Healing can change your life for the better. The human body is a fascinating interplay of biological rhythms and frequencies. Each system within the body operates at a specific vibration and can be influenced by the frequencies of our emotions, thoughts, surroundings, and more. From when Quantum Mechanics made its debut in the early 1900’s, we now know that EVERTYHING is energy, from our bones, to our muscles, to our blood, organs and even the intangible parts of ourselves, such as our thoughts, beliefs and emotions. All of these energies “co-mingle” together to make us who we are. As such, it is possible that the origin of our current distress may be a result of energetic imbalances caused by bodily imbalances, stored negative emotional energy or even persistent negative thoughts or faulty belief systems.
Quantum Healing techniques utilize concepts based around the science of frequency allowing the practitioner to not only identify the possible specific causes to your distress, but also correct these energetic imbalances which can result in dramatic improvement to one’s current physical and/or emotional state of health. Einstein himself said, “Future medicine will be the energy of frequencies.” Understanding the science behind our own energy composition and the concept of resonance in the body, you will be able to gain insights into how Quantum Healing can help YOU to create and maintain greater harmony and wellbeing in your life.
BONUS #1: All attendees will receive a 20% off coupon to be used towards a future Quantum Healing Energy session at Quantum Origins (in-person sessions available in Merchantville, N.J., Marlton, N.J. or virtually from anywhere in the world!
BONUS #2: All attendees will be invited to participate in a FREE follow-up Zoom Webinar to explore the concepts explained in this workshop in further detail and to provide live demonstrations to see how Quantum Healing works.
Attend this Presentation sponsored by Quantum Origins to Learn More!
WHEN? Sunday March 1st, 11:15 am – 12:15 pm
WHERE? Crystal Room 2; Double Tree by Hilton 2349 Marlton Pike W, Cherry Hill, NJ 08002
COST? FREE
HOW? Simply complete this form. SPACE IS LIMITED SO REGISTER EARLY. If your plans change, please email me at info@quantumorigins.us so that your seat(s) can be given to someone else.
For more information: www.quatumorigins.us
Questions? Contact Kim info@quantumorigins.us
FREE
Kathy Genus
Limitless Discovery
Untangling Your Life Method
Kathy Genus
- 11:15 AM
- Gallery
LImitless Discovery
Are you ready to step into the architecture of your own Presence?
Join Kathy, the Sovereign Architect and Trusted Guide of Limitless Discovery, for a workshop designed to anchor your highest frequency.
In this session, we utilize the ‘Untangling Method’—a meditative, high-velocity drawing practice—to move beyond the noise of the external world and into the clarity of your Sovereign Truth. This isn’t just an art class; it is the physical manifestation of your arrival. You will learn to hold the pen as a scepter, turning every stroke into a ‘Therefore’ conclusion of peace.
What you will experience:
- SUPPLIES INCLUDED AND SEVERAL TILES TO TAKE HOME TO PRACTICE
- The Architecture of Ease: A refined drawing practice that bypasses the logic of the mind to deliver immediate, volumetric depth to your internal world.
- The Sovereign Reset: High-frequency tools to mitigate pressure and silence the ‘Auditor,’ allowing your internal Signal to ring clear.
- The Anchor of Arrival: You will create your own Sovereign Tile—a physical artifact of your highest vitality that serves as a permanent lighthouse in your home.
“Why this is your moment: Because you were never meant to be a passenger in your own life. You are the Architect of your experience. You don’t have to search for ‘peace’ when you realize you are the one holding the blueprint. One line at a time, we will reveal the clarity, the ease, and the mastery that have been waiting within you all along.”
Children 7 and older are encouraged to attend with a parent or guardian. (both must participate)
$15
Jennifer Byrne
Jennifer Byrne Coaching
Align & Awaken: A Coaching, Reiki & Energy Leadership Experience
Jennifer Byrne
- 11:30 AM
- Board Room
Jennifer Byrne Coaching
Who is this workshop for:
This experiential workshop is for anyone feeling out of alignment, depleted, or at a crossroads either personally or professionally. If you’re navigating change, seeking clarity, or wanting to better understand how your mindset, emotions, and energy influence your daily experience, this session offers a grounded and welcoming space to pause, reset, and reconnect. No prior experience with coaching, assessments, or Reiki is required.
What to expect:
This 60-minute workshop blends transformational coaching, Reiki energy, and energy-awareness tools to help you understand how your attitude and energetic lens shape your thoughts, choices, and results especially under stress.
You will be introduced to the Energy Leadership Index (ELI)®, a powerful attitudinal assessment used in professional coaching to measure how you show up energetically, rather than focusing on personality or behavior. This powerful assessment reveals patterns in how you perceive and respond to life while offering insight into where energy is being drained and where greater choice and possibility exist.
Through guided teaching, reflection, and experiential practices, you will:
- Explore the connection between energy, mindset, and self-leadership
- Learn the basics of the seven levels of energy in a relatable, real-life way
- Increase awareness of your own energetic responses during both calm and stressful moments
- Experience how coaching insight and Reiki energy together support clarity, calm, and alignment
This coaching exploration is paired with a gentle group Reiki experience designed to calm the nervous system, clear energetic blocks, and help your insights integrate at a deeper, embodied level.
You will walk away with:
- Greater clarity around your energetic patterns and attitudinal tendencies
- Practical tools to shift from reactive or depleted states to more grounded, empowered ones
- A renewed sense of calm, balance, and self-trust
- A personal intention aligned with how you want to feel and lead your life
- A complimentary Energy Leadership Index (ELI MP) assessment with a personalized debrief ($500 value, to be completed within designated timeframe)
Why you do not want to miss this workshop:
This is more than a workshop. It is the beginning of a guided self-discovery experience. You will leave with immediate insight and energetic support, along with a private coaching and assessment experience that deepens your awareness and supports meaningful, lasting change.
Few opportunities offer both energetic healing and evidence-based coaching tools in one integrated experience.
Come curious. Leave feeling rooted, aligned, and empowered to lead your life from the inside out.
Cost: $59.00
This workshop is offered at a special HHH expo rate. Those who feel called to continue their exploration will be invited to schedule a 1-hour private coaching session which includes an Energy Leadership Index (ELI)® assessment with personalized debrief.
$59
Janine Brunetti
NorthEast Hypnosis
Health Anxiety Workshop
Janine Brunetti
- 11:30 AM
- Plaza 1
NorthEast Hypnosis
Have you ever woken up and thought, “I don’t feel like myself anymore,” but you can’t explain why? Or perhaps you anticipate the flu going around, are excessively dialed into what could go wrong and it’s mentally draining?
Maybe you start noticing little sensations in your body. You Google them. You go down the rabbit hole. You make a doctor’s appointment. Tests come back “normal,” but you still don’t feel okay. You’re told everything looks fine — yet inside, you know something feels off.
You may be offered medication, but you hesitate because the side effects create new problems… which leads to more worry, more symptoms, and more frustration. Before you know it, you’re stuck in a vicious cycle and just want to feel like you again.
In this workshop and guided hypnosis session, you’ll learn why this cycle happens and how the body can get stuck in a state of imbalance — even when nothing is “wrong.” You’ll be shown how to calm the constant internal alarm, shift your mindset, and help your body return to a state where healing can naturally occur.
Hypnosis is used to help the body relax, reset, and remember how to do what it already knows how to do — heal itself. When the mind stops fighting the body, the body often responds with relief.
This experience is for anyone who:
- Doesn’t feel like themselves anymore
- Is tired of chasing symptoms and answers
- Has been told “everything is fine” but doesn’t feel fine
- Wants relief without adding more medications or side effects
- Is ready to feel balanced, calm, and grounded again
You’ll leave with a new perspective, a sense of relief, and tools that help your body feel safe enough to heal — naturally.
FREE
Johanna Hernandez
Puzzled Mind & Body, LLC
Guided Meditation + Group Reiki Reset
Johanna Hernandez
- 11:30 AM
- Crystal 1
Puzzled Mind & Body, LLC
This is a guided meditation and group Reiki experience designed to help attendees pause, regulate their nervous system, and reset amid the energy of the expo. The session includes a brief introduction, an overview of meditation and Reiki and their benefits, and a fully guided seated meditation followed by group Reiki. No physical movement or yoga is included, and no prior experience is required.
$5
Shanda Moore NP
Prosperity Health and Wellness
The Hormone Puzzle: What your labs aren't telling you!
Shanda Moore NP
- 11:30 AM
- Crystal 3
Prosperity Health and Wellness
Get ready to crack the code of your health with “The Hormone Puzzle” – uncover the secrets your lab results aren’t revealing!
We are honored to be a part of the Holistic Health and Healing Expo.
Come and join us to hear The Hormone Puzzle: What your labs aren’t telling you! The event is happening at the DoubleTree by Hilton Cherry Hill Philadelphia on March 1, 2026 at 11:30 AM (Eastern Time) in the Crystal Room.
Get ready to dive into the mysterious world of hormones and uncover the secrets your lab results might be hiding. Join us for an informative and eye-opening session that will leave you with a whole new perspective on your health.
Don’t miss out on this opportunity to decode the hormone puzzle!
See you there!
FREE
Paul Kroto, MS, CSCS
CEO, Elev8 Your Life & Institute of Wholistic Health
Build Impact. Build Income. Become an IWH Certified Wholistic Health Coach.
Paul Kroto, MS, CSCS
- 11:30 AM
- Plaza 2
CEO, Elev8 Your Life & Institute of Wholistic Health
Have you ever wanted to change your health, your family’s health — and help others do the same?
What if you could turn that passion into purpose… and that purpose into a profitable business?
In this high-energy, business-building session, Paul Kroto introduces the IWH Certified Wholistic Health Coaching model — a system designed to develop confident, credible, and income-generating health leaders.
You’ll learn how our Educate. Evaluate. Equip. framework not only transforms clients but also creates a structure for building a scalable coaching practice.
Discover how IWH supports its coaches with training, mentorship, systems, and community — so you’re never building alone.
This isn’t just about health.
It’s about stepping into leadership.
If you feel called to do more than improve your own life, this session is for you.
FREE
Dr. Sharon G.E. Washington
Sharon Washington Consulting
Deep Rest & Nervous System Reset: A Sound & Somatic Experience
Dr. Sharon G.E. Washington
- 12:30 PM
- Gallery
Sharon Washington Consulting
This immersive sound bath is designed to help participants slow down, reset their nervous system & reconnect with a sense of calm & balance.
Modern life places constant demands on our bodies and minds. Stress, tension, and emotional overload can quietly accumulate—often without us realizing how much we’re carrying.
This immersive sound bath and somatic grounding experience is designed to help participants slow down, reset their nervous system, and reconnect with a sense of calm and balance. Through gentle guidance, breath awareness, and live sound instruments—including crystal singing bowls, chimes, drums, and more—participants are invited into a state of deep relaxation and body awareness.
This session is ideal for:
- Individuals interested in holistic health and wellness
- Those experiencing stress, burnout, or mental fatigue
- Caregivers, professionals, and busy individuals seeking rest
- Anyone curious about sound baths or somatic practices
Participants will walk away with:
- A felt sense of relaxation and grounding
- Greater awareness of how stress shows up in the body
- Simple tools to support calm and regulation in daily life
- An embodied experience of rest that supports clarity and well-being
No prior experience is needed. This is not a talk or a performance—it’s a guided, body-centered experience focused on restoration and balance.
What to Bring
- Yoga mat
- Bolster or pillow (for knees or head)
- Blanket (layers encouraged for comfort)
Limited mats and bolsters will be available. Attendees are encouraged to bring their own when possible.
FREE
Catie Harris, PhD, MBA, CRNP
Philly Wellness Center
Pain Is Not the Problem — It’s the Message
Catie Harris, PhD, MBA, CRNP
- 12:30 PM
- Crystal 2
Philly Wellness Center
How Inflammation, the Immune System, and the Nervous System Create Pain—and How We Help The Body To Turn It Off
Chronic pain isn’t a failure of your body—it’s a signal.
Pain is the language your immune system uses to tell you that something hasn’t fully healed. Whether it shows up as joint pain, neck and shoulder tension, back pain, headaches, or lingering injuries that “never quite go away,” the real issue is often unresolved inflammation and immune signaling, not damaged tissue.
In this eye-opening, experiential workshop, you’ll learn why pain persists long after injuries heal, how the immune and nervous systems work together to create pain signals, and why suppressing symptoms doesn’t lead to true resolution.
You’ll also see—and feel—how the body can be gently prompted to shift out of chronic inflammation and into a healing state using advanced, non-invasive regenerative technology.
This session blends science, holistic principles, and live demonstrations to help you understand pain in a completely new way—and to experience what happens when the body is given the right message.
Who This Workshop Is For
This workshop is ideal for you if:
You live with chronic or recurring pain (joints, back, neck, shoulders, knees, feet)
Old injuries still flare up long after they “should” be healed
You’ve tried chiropractic, massage, acupuncture, PT, or injections with only temporary relief
You want natural, non-drug solutions that work with the body
You’re curious about how inflammation, immunity, and healing energy are connected
You believe the body is intelligent—but needs the right support to heal
No medical background required—this is designed for real people with real pain.
Included
You’ll:
Witness live demonstrations of a cutting-edge, non-invasive therapy designed to support the body’s natural healing response
Learn how to tell whether your pain is structural, inflammatory, or immune-driven
Gain a new framework for evaluating any pain treatment you consider in the future
If you’re ready to stop chasing symptoms and start understanding what your body is actually asking for, this is a session you won’t want to miss.
FREE
Michael Edley
Michael Edley Psychic Medium
Mediumship Gallery with Certified Evidential Medium Michael Edley
Michael Edley
- 12:45 PM
- Crystal 3
Michael Edley Psychic Medium
A Mediumship Gallery is a unique and captivating spiritual event where Michael Edley will connect with the energy of the audience, delivering messages from loved ones and spirits from the other side. This group setting allows attendees to experience the profound healing and insights that can come from receiving personal messages, often offering closure, guidance, and comfort.
During a Mediumship Gallery, Michael Edley will work with the energy in the room, providing messages to individuals, often connecting them with family members, friends, or ancestors who have passed.
It’s not about one-on-one readings but rather a shared experience where multiple participants may receive messages in a dynamic, interactive environment.
The event is ideal for anyone seeking a deeper connection with the spiritual realm, curious about mediumship, or simply in need of comfort and reassurance. Whether you’re seeking guidance, closure, or a deeper sense of connection, Join us at Michael Edley’s Mediumship Gallery.
This event will offer an enlightening and uplifting experience for all.
Join Michael Edley for an unforgettable event of spiritual connection, healing, and insight at this Mediumship Gallery event!
FREE
Dani Heise
Sacred Space USA
Crystal Bowls + Channeled Cosmic Messages ✨
Dani Heise
- 12:45 PM
- Terrance
Sacred Space USA
Integrating diverse influences, this unique sound bath meditation is a beautiful cross-cultural and cross-dimensional musical journey designed for healing, meditation, and personal exploration of the secret, the sacred, and the unknown.
This free workshop is held in the form of a ceremonial sound gathering, featuring Crystal and Alchemy singing bowls, an ocean drum, chimes, and other sacred instruments.
The Experience
During this 30-minute session—which can be enjoyed lying down or sitting in a chair—each participant will receive channeled messages specifically for them.
The Sound Bath: Each crystal bowl is precisely tuned to vibrate at the frequency of a healthy bodily organ. Through resonance, the sound harmonizes the body’s natural state, encouraging cells to “remember” how to be well.
The Channeled Message: As you journey through the sound, Dani will be channeling unique insights for every attendee.
Take Your Message Home: If you wish to receive the specific details of your channeled message to keep, please visit our booth immediately following the session.
Cost: $5.00 per message.
Therapeutic Benefits
This session is especially recommended for those seeking spiritual exploration or relief from stress, trauma, grief, and depression. It offers:
Deep Physical Relaxation: Releasing tension and associated physical ailments.
Emotional Rebalancing: Accessing the wisdom of the heart and finding inner guidance.
Spiritual Discovery: Connecting with the essence of your being and meeting your higher self.
Our Facilitator
Dani Heise is a renowned sound healer, speaker, recording artist, and founder of Sacred Space USA. With over a decade of experience, Dani guides individuals through transformative journeys that blend ancient wisdom, modern science, and spiritual practice. Her latest project, In Silence with Dr. Gretta Chamberlain, features her signature crystal bowl sounds and is available on all major streaming platforms.
FREE
Tanya D.
The Peace We Crave
Emotional Sobriety: Clearing the Energy Behind the Emotion
Tanya D.
- 12:45 PM
- Board Room
The Peace We Crave
The energy body needs healing when first putting down the substance but what about all the “stuff” that comes up after that. In her talk, Tanya will discuss how energy healing can help with healing the energetic body after one is in recovery and has physically separated from the substance.
Drawing on over a decade of personal recovery from addiction and chronic pain, Tanya integrates evidence-based practices with spiritual and energetic modalities to help others move beyond survival and truly thrive in sobriety.
Through her signature Thriving in Sobriety approach, she guides clients in building emotional resilience, cultivating self-compassion, and reconnecting with purpose and peace. Her work blends trauma-sensitive, chakra- and Twelve Step–informed meditation with intuitive energy and sound healing to restore balance across mind, body, and spirit.
FREE
Dr. Sean Inselberg & Dr. Jocelyn Flay
Nutritional Wellness Center
Quantum Medicine: Activating the Body's Infinite Healing Potential.
Dr. Sean Inselberg & Dr. Jocelyn Flay
- 12:45 PM
- Crystal 1
Nutritional Wellness Center
A new model for health, healing and longevity. Learn how science, energy & consciousness come together for healing and optimal health.
Quantum Medicine represents a paradigm shift in healthcare—moving beyond symptom management to activating the body’s innate intelligence. This lecture explores how science, energy, and consciousness converge to prevent disease, restore balance, and create long-term vitality and longevity.
Reserve your spot today, as space is limited, and discover how you can heal physically, mentally, and emotionally. Don’t miss out on this opportunity to learn ways to rejuvenate your mind and body while promoting longevity!
The seminar will be held on Sunday, March 1, 2026 at 12:45 PM in the Crystal 1 Room at the lovely DoubleTree by Hilton Cherry Hill, New Jersey.
FREE
Genevieve Broomes-Wilson
LifeVantage
Ending the Goal Sabotage Cycle
Genevieve Broomes-Wilson
- 12:45 PM
- Plaza 2
LifeVantage
How to Break the Pattern of Self-Sabotage by Training Your Brain to Defeat Urges. Get ready to break free from self-sabotage habits and unlock your full potential at this empowering event!
FREE
Michael Castro
Spiritual Healing
Michael Castro
- 12:45 PM
- Plaza 1
CuffBiz, LLC
A small, guided spiritual healing session to relax, rebalance, and reconnect — with light touch, breath, and intuitive support.
Step into a small, intimate gathering created for those who feel called to slow down, reconnect, and simply be. This hands-on spiritual healing workshop is gently guided by Michael Castro, who brings over 30 years of experience working with energy and holding space for others.
Together, we’ll create a calm, supportive environment where you can soften out of the busyness of daily life and tune into what your body and energy may be asking for. Through light touch, breath, and intuitive guidance, Michael will offer energy work to help restore a sense of balance and ease.
There will also be space to explore simple, grounded techniques you can use for your own self-care, shared in a way that feels approachable and natural.
Each session unfolds a little differently, depending on the energy of the group, but many people leave feeling more settled, clear, and connected to themselves.
With a small group, there’s room for a more personal experience and a quieter kind of connection—both within and with those around you.
Come as you are. That’s more than enough.
Free
Lorraine Cuff, SMSgt, USAF (Ret)
CuffBiz, LLC
The Healing Power of Doing Absolutely Nothing
Lorraine Cuff, SMSgt, USAF (Ret)
- 1:45 PM
- Gallery
CuffBiz, LLC
In a world that constantly demands productivity, strength, and self-sacrifice, many women have lost touch with the body’s natural rhythm for rest and restoration. The Healing Power of Doing Absolutely Nothing is an experiential, in-person workshop that invites participants to pause, reconnect, and reset—without effort, pressure, or performance.
Designed especially for women who lead, serve, care for others, or carry significant responsibility, this session explores the science and wisdom behind intentional stillness. Through gentle awareness practices, simple somatic movement, and reflective pauses, participants learn how stress accumulates in the body—and how moments of conscious rest can restore clarity, calm, and vitality.
Rather than “doing more,” this workshop focuses on learning how to listen—to breath, body signals, and inner cues that often go ignored in busy lives. The experience is accessible to all, requires no prior wellness or meditation experience, and honors each participant’s comfort level.
What Participants Will Experience
- A grounding introduction to how chronic stress affects the nervous system and overall health
- Guided awareness practices that support relaxation and internal balance
- Gentle somatic movement (including pandiculation) to release stored tension
- Quiet moments of stillness to integrate and reset without overwhelm
- Practical insights participants can apply immediately in daily life
Who This Workshop Is For
- Women seeking balance, restoration, and inner calm
- Caregivers, veterans, professionals, and service-led women
- Anyone feeling depleted, overstimulated, or disconnected from their body
- Holistic-health seekers curious about nervous-system regulation and mindful living
Takeaway
Participants leave feeling grounded, refreshed, and more attuned to their body’s needs—along with simple tools they can return to throughout the day to restore energy and emotional steadiness.
At the close of the session, attendees will be invited to continue their reset journey through a free 7-Day Anti-Challenge, offering gentle daily practices for integration beyond the workshop.
Donation
Nicole Schillinger, RD
Interconnective Health
Beyond Dieting: Clinical Nutrition Strategies for Diabetes, Heart Health & Weight Loss
Nicole Schillinger, RD
- 1:45 PM
- Crystal 2
Interconnective Health
To qualify as a Registered Dietitian (RD), Nicole Schillinger completed all of the training, education, and licensing requirements necessary to practice in the state of Pennsylvania. She has worked as a clinical RD for over 22 years in managerial and directorial roles in hospitals, nursing homes and assisted living facilities. Since 2011 she has been running her private practice, Functional Health Center LLC, in Ambler, Pennsylvania.
Over the course of her career, and now, as a Registered Dietitian directing her own private practice, Nicole skillfully uses Medical Nutrition Therapy (MNT) to help individuals with serious and multiple diseases to improve the quality of their lives.
In her own words, “It is very gratifying to educate patients with several disease states. I’m able to give them the tools to adjust their lifestyle, make healthier choices, follow an exercise regimen, and feel better about themselves.”
Some of Nicole’s achievements include:
Guiding those with diabetes as they reduce their dependence on insulin or manage their blood sugar levels
Counseling pre- and post-operative gastric bypass patients
Helping people lower their high cholesterol/triglycerides, and/or high blood pressure
Educating those with kidney disease, both pre dialysis and hemodialysis, about the complexity of the renal diet—from protein to potassium and beyond
Assisting the obese and overweight to lose weight by making diet and exercise changes
Helping cancer patients who need to gain or maintain weight, or who may suffer from treatment-related nausea
Aiding in disease prevention with an emphasis on whole, natural foods and stress management
Nicole also is a personal trainer, certified chef and group exercise instructor. Her love is combining proper nutrition, food and fitness for maximum results!
Free
Asha Jyoti
IPBYS Prison Outreach / Bhakti Books & Art
Kirtan Immersion with Asha
Asha Jyoti
- 2:00 PM
- Crystal 3
IPBYS Prison Outreach / Bhakti Books & Art
FREE
Amy Haydak, LCSW
Amy Haydak Coaching
The Cycle Stops Here: 3 Strategies to Break Free From Inherited Patterns
Amy Haydak, LCSW
- 2:00 PM
- PLAZA 1
Amy Haydak Coaching
This 60-minute experiential workshop is designed for women and mothers who are ready to understand, interrupt, and transform inherited emotional and relational patterns – not through blame or surface-level advice, but through insight, regulation, and intentional change.
Participants will leave with greater clarity about why they react the way they do, how those patterns were formed, and what it takes to create a healthier emotional legacy for themselves and their families.
What Participants Receive:
Personalized Cycle Breaker Plan (Free)
Each participant leaves with a personalized reflection-based plan outlining:
Their key emotional triggers
The patterns they’re ready to break
Practical next steps to create a healthier emotional legacy
Complimentary 30-Minute Coaching Call
Participants are also invited to a free 30-minute coaching call to:
Go deeper into their personalized plan
Receive individualized guidance and support
Clarify next steps for continued growth
What This Workshop Addresses
Understanding Generational Emotional Patterns
Recognizing Survival Mode vs. Regulation
Identifying Triggers & Core Beliefs
What Participants Will Learn
How to Know When You’re Ready to Break the Cycle
The Most Common Barriers to Change — and How to Move Through Them
Three Core Strategies for Lasting Change
Experiential Component
Guided Reflection & Visualization
Begin embodying the identity of a “cycle breaker”
FREE
Dr. Carolyn Wilson
Magnify Your Essence
Reclaim Your Inner Resilience: A Mind-Body-Soul Healing Experience
Dr. Carolyn Wilson
- 2:00 PM
- BOARD ROOM
Magnify Your Essence
Life’s challenges can leave many of us feeling disconnected, overwhelmed, stuck in survival mode and carrying emotional weight that shows up in the body as stress, fatigue, anxiety, or chronic tension.
In this powerful, 60-minute experiential workshop, with award-winning filmmaker, 11x best-selling author, Life Coach and Master Resiliency Trainer Dr. Carolyn Wilson guides participants through a transformative journey of healing from the inside out.
This workshop is a powerful invitation to reconnect with your inner strength, release emotional tension, and activate the resilience that already lives within you. Through trauma-informed guidance, somatic awareness, emotional wellness strategies, and Carolyn’s signature storytelling approach, you’ll experience a safe, empowering space to release what no longer serves them, heal, reset, and rise.
This session is designed to be gentle, empowering, and deeply restorative, offering practical tools that participants can use long after the expo ends.
WHO THIS WORKSHOP IS FOR
This workshop is perfect for anyone navigating stress, burnout, trauma recovery, life transitions, or simply seeking deeper emotional wellness.
This session is ideal for:
- Individuals seeking emotional healing or stress relief
- People navigating life transitions, burnout, or overwhelm
- Survivors of trauma looking for a safe, empowering space
- Wellness seekers wanting mind-body alignment
- Practitioners (coaches, healers, therapists) wanting resilience tools
- Anyone ready to reconnect with their inner power
This is the kind of workshop people talk about long after the expo ends.
Join us for a session that will leave you lighter, stronger, and more aligned.
Limited spots available. Reserve your seat today.
$87.30
Dr Philip Robert Mach
Live Functionally
Become your own Doctor: Heal the Gut, Calm the Brain. Why treating symptoms can make your gut health worse.
Dr Philip Robert Mach
- 2:00 PM
- Crystal 2
Live Functionally
Do you struggle with brain fog, low energy, bloating, heartburn, or autoimmune symptoms that never seem to fully resolve?
The answer may not be in your head — it’s in your gut.
In this engaging and eye-opening session, Dr. Philip Mach, a former physician turned Functional Medicine health coach, explores the powerful and often overlooked connection between the gut and the brain. Drawing on emerging research in gut-brain physiology, immune signaling, and the nervous system, Dr. Mach explains why digestive issues, chronic stress, and inflammation often drive fatigue, mood changes, poor focus, and autoimmune flares.
This talk goes beyond diets and supplements. You’ll learn how to recognize your body’s signals, understand why common treatments fall short, and discover practical, science-based steps to begin restoring balance.
Expect fresh insights, a little controversy, and empowering tools to help you start becoming your own doctor — one small, sustainable step at a time.
FREE
Lucia Cardone
Clarity Coaching
Rise, Transform, and Become A Vision Workshop to Create the Next Level You with Clarity, Creativity, and Ease
Lucia Cardone
- 2:00 PM
- Plaza 2
Clarity Coaching
Are you craving real change but long for more ease, clarity, and alignment? In this energizing vision workshop, you’ll connect with the power breathing you, shed what’s holding you back, ignite your inner transformation, and rise into the boldest, brightest version of yourself. Through guided visualization, soulful reflection, and practical strategies you can use every day, you’ll discover how to unlock breakthroughs without the constant pushing.
This is a motivational workshop to support you in consciously becoming who you are meant to be…one breath, one choice, one powerful moment at a time.
$35
Danielle Pascale
Lily Pad Yoga and Wellness
Aligned Expansion: Practical Tools to Calm, Clear Boundaries & Momentum
Lily Pad Yoga and Wellness
- 2:00 PM
- Terrance
Lily Pad Yoga and Wellness
Get ready to expand your horizons with practical tools to navigate life’s ups and downs – join us for a day of growth and empowerment!
If you’re the kind of woman who feels everything, carries too much, and keeps going even when you’re exhausted, this workshop is for you. This practical, grounding workshop is for sensitive, high-capacity women who tend to absorb other people’s stress, overthink decisions, and push themselves until burnout. This workshop offers an introduction to the core tools from the Aligned Expansion 12-week Reset.
In this paired-down experience you’ll learn mind and body-based tools to build your awareness and gain clarity on your energy leaks, steady your nervous system in real moments of pressure, and keep moving forward even when emotions wobble. The practices are simple, practical, and designed for real life—not something you have to “get right” to benefit from. You’ll leave with tools you can use immediately in work, relationships, and daily life.
In this workshop, you’ll be able to:
- Name exact ways you take on others’ stress
- Track emotional energy leaks
- Calm your body in real-time
- Use The Aligned Wins Tracker
Danielle Pascale is the Founder of Lily Pad Yoga and Wellness, an LCSW, Therapeutic Yoga & Mindset Life Coach, and a sound healing and breathwork practitioner. Danielle’s 20+ years of experience and passion for teaching, movement, and helping others afford her a wealth of knowledge and expertise to utilize creatively in helping her clients and students.
This workshop is part of the Holistic Health and Healing Expo being held at the Double Tree by Hilton in Cherry Hill, NJ on March 1, 2026 from 11am – 5pm.
Free
Luther Lockard
Corporate Massage Therapies
Self-Care Is Healthcare: The Clinical Science of Everyday Movement
Luther Lockard
- 3:00 PM
- Gallery
Corporate Massage Therapies
This workshop will introduce clinicians and the general public to the needed “Mindset” changes in the Wellness industry and introduce some practical tips on how to begin to view your role in your own healing. This workshop will introduce you to new ways on viewing and understanding how your body works, so that you can take full advantage of all of the various therapies you are participating in currently and in the past. If you have received therapies that have not met your expectations, then this workshop is really for you and you should not miss it. Here is why:
In most healthcare models, care begins after symptoms appear. Pain, dysfunction, or performance decline triggers evaluation and intervention. This reactive orientation shapes how clinicians are trained to think: identify the problem, apply treatment, reassess.
Self-care, by contrast, is often framed as lifestyle advice, optional wellness behavior, or patient compliance. From a clinical standpoint, this framing is inaccurate and limiting.
Self care is not ancillary to healthcare. It is the most frequent and influential form of healthcare the body receives.
The movements a person performs daily—standing, sitting, walking, bending, reaching, transitioning, breathing, and sleeping—apply mechanical, neurological, and fascial input to the system thousands of times per week. These inputs shape tissue behavior long before pain qualifies as pathology.
When clinicians ignore this layer, they are forced to repeatedly manage symptoms that are being recreated between sessions. Also, clients and the general public are often left with unfulfilled expectations from the therapies they receive.
Free
Bill Reneau
Earthshack
Frequency Healing: How Rife Technology Supports Whole Body Detox Workshop
Bill Reneau
- 3:00 PM
- Crystal 2
Earthshack
This workshop is for anyone looking for a safe, non-invasive way to detox and reset the body using the power of frequency healing.
You’ll learn how RIFE technology works, why detoxing is essential in today’s world, and how EarthShack’s 11-Day Effortless Detox uses personalized frequencies and a simple nail clipping to support deep cellular healing.
Led by Bill Reneau, this session blends modern energy tools, real-life results, and a special offer only available to attendees.
Free
Christina Kreamer
Christina K Health
Bloating, Brain Fog, & Burnout, Oh My!
Christina Kreamer
- 3:15 PM
- BOARD ROOM
Christina K Health
Join Christina, FDN-P for a free workshop that connects the dots between digestion, energy, and everyday symptoms!
Feeling constantly bloated, foggy‑headed, or completely drained no matter what you try? These symptoms aren’t normal! They’re a signal that there is dysfunction happening under the surface!
Join functional health practitioner, Christina Kreamer (FDN-P) for a FREE, eye‑opening workshop that connects the dots between digestion, energy, mood, and everyday symptoms.
You’ll learn:
- How gut health impacts your digestion, brain, and energy
- Common gut stressors hiding in plain sight
- 3 simple steps you can start today to support your gut naturally
Walk away with a clearer understanding of your body – and actionable tools to help you feel your best.
Donation
Johanna Hernandez
Puzzled Mind & Body, LLC
Guided Meditation + Group Reiki Reset
Johanna Hernandez
- 3:15 PM
- Crystal 1
Puzzled Mind & Body, LLC
This is a guided meditation and group Reiki experience designed to help attendees pause, regulate their nervous system, and reset amid the energy of the expo. The session includes a brief introduction, an overview of meditation and Reiki and their benefits, and a fully guided seated meditation followed by group Reiki. No physical movement or yoga is included, and no prior experience is required.
$5
Sam Zeff
Sam Zeff Somatic Breathwork & Coaching
Learn to Feel Safe in Your Body: A Radical Breath & Truth-Revealing Experience
Sam Zeff
- 3:15 PM
- Crystal 3
Sam Zeff Somatic Breathwork & Coaching
This experience is for anyone who feels exhausted from trying to fix themselves in order to finally feel okay. If you’ve done the thinking, the talking, the healing, and still feel stuck, disconnected, or on edge, this is an invitation to stop striving and start listening — from the inside out.
Through guided somatic breathwork, learning to listen to your body, and true self-honesty, you’ll be supported in stepping out of your head and into your body, where safety, clarity, and truth actually live. You’ll uncover what you’re really needing beneath stress, self-criticism, or the urge to “get it right,” and experience what it feels like to be with yourself without fixing, performing, or hiding.
In this 60-minute session, we’ll move through somatic breathwork, facilitated connection with yourself and others, intentional self-reflection, and live “hot seat” coaching. The focus isn’t on self-improvement, but on creating the conditions for your body to show you what’s already there.
What to Expect
- Guided somatic breathwork to access safety and clarity in the body
- Facilitated self and group connection, with live “hot seat” coaching
- Space for reflection and insight that translates into real life
Please bring a journal, an open mind, and an open heart.
What You’ll Leave With
- Your body feeling lighter, steadier, and safer
- Clarity about what’s been keeping you stuck
- Clear next steps to reconnect with yourself instead of pushing through
This isn’t about becoming someone new — it’s about remembering who you are when you stop running from what’s true.
If you’re ready to drop the mask, slow down, and experience something real in your body — not just understand it — don’t miss this.
About Sam
Sam Zeff is a certified breathwork facilitator and somatic guide known for creating spaces that are both deeply safe and deeply honest. His work isn’t about fixing people or pushing transformation — it’s about helping individuals reconnect with themselves in a way that feels real, grounded, and sustainable.
$36
Paul Kroto, MS, CSCS
CEO, Elev8 Your Life & Institute of Wholistic Health
Stop Managing Symptoms. Start Rebuilding Your Body - It’s time to Elev8 Your Health with Wholistic Health Solutions.
Paul Kroto, MS, CSCS
- 3:15 PM
- Terrance
CEO, Elev8 Your Life & Institute of Wholistic Health
If you could change one thing about your health right now… what would it be?
Now ask yourself — why are you still living with it?
In this powerful session, Paul Kroto, Founder of IWH Certified Wholistic Health Coaching, reveals a transformative framework that shifts health from guesswork to clarity: Educate. Evaluate. Equip.
You’ll discover why lasting change begins with understanding, how proper evaluation creates measurable direction, and why the right system — not more willpower — is the key to sustainable results.
But this isn’t just about physical health. True transformation requires alignment across mental, emotional, spiritual, and lifestyle factors. When one area is out of balance, everything suffers.
This session will challenge conventional thinking, elevate your standards, and show you what’s truly possible. Come Meet our dedicated team of IWH Certified Wholistic Health Coaches.
You won’t just leave inspired.
You’ll leave with the next step.
Free
Tracey Cardello
Tracey Cardello, LCSW
From Chaos to Calm: Healing Trauma Through Energy Psychology
Tracey Cardello
- 3:15 PM
- Plaza 2
Tracey Cardello, LCSW
This lecture is for anyone who has experienced loss, trauma, or emotional pain and wants to understand why it can remain in the body and how it can be released. Through her own deeply personal story and years of professional experience, Tracey Cardello explains how trauma impacts the nervous system, emotions, beliefs, and our sense of safety and purpose. You will be introduced to energy psychology, a gentle, body-based approach that helps calm the nervous system so healing can occur without having to relive painful memories. This talk offers hope, clarity, and practical understanding of how trauma can be cleared at its root, allowing you to feel more grounded, resilient, and able to move forward in your life.
Free
Practice Owner and Licensed Practitioner: Olga Balakova, LPC, LCADC, NBCCH, CCPT-II
Best Therapist Plus, LLC
Heal Your Mind, Heal Your Body: Activating Your Self-Healing Abilities
Practice Owner and Licensed Practitioner: Olga Balakova, LPC, LCADC, NBCCH, CCPT-II
- 3:15 PM
- Plaza 1
Best Therapist Plus, LLC
Heal Your Mind, Heal Your Body: Activating Your Self-Healing Abilities
A transformative workshop by Best Therapist Plus, LLC & Olga Balakova, LPC, LCADC, NBCCH, CCPT-II
Have you ever noticed stress turning into headaches…
Anxiety showing up as stomach pain…
Emotional overload becoming exhaustion…
Old trauma resurfacing as physical tension?
You’re not imagining it.
Your body is not failing you.
It’s communicating.
And it also knows how to heal.
Join us for an interactive, educational, and experiential workshop exploring the science of the mind-body connection and how to activate your natural healing abilities.
You’ll learn:
How stress and trauma impact the nervous system
Why emotional suppression can become physical symptoms
Simple tools to regulate anxiety in real time
Practical techniques to prevent psychosomatic escalation
How to build resilience and restore balance
This is more than information — it’s a transformation.
Through Somatic Therapy, Hypnotherapy, EMDR-informed approaches, and modern neuroscience-based methods, you’ll be empowered with tools you can use daily
Healing doesn’t start in the mind alone — or the body alone.
It begins within their integration.
Free
